Part one of a series on healing Chinese herbs.

Health benefits of pumpkin seeds are many so roast them away! Karen Roth, MS/NC tells us more.

  Today was our Farmer’s Market and I was stoked to get there.   So what? Well here on the northern Oregon coast, we don’t commonly have Farmer’s Markets. But our little town of Cannon Beach changed all of that. Last week was the very first one and I heard that the strawberries ran dry! [...]

 Today on the news, the anchors spoke of a new study by the University of Wisconsin showing that red wine is beneficial in mice to delay aging. How did they show mice wrinkles? They didn’t. But the mice who received the concoction were much more active on the exercise wheels and moved more quickly. It’s all [...]